Dealing with acne isn’t easy, especially for those who are ready to ditch the toxic prescription medications and are committed to clearing their skin the safe and natural way. If that sounds like you, keep reading to discover how creating an all natural acne skin routine will keep your adult acne at bay.
Is adult acne normal?
Yes. Many of us grew up assuming that suffering through hormonal acne during the ups and downs of puberty is like a right of passage into adulthood. These expectations set us up for disappointment and make us believe that having acne as an adult is rare and uncommon. This is far from true; according to the American Academy of Dermatology, acne in adults has been increasing. Today hormonal acne affects up to 15 percent of all American adults, both men and women.
Why a four-step skincare routine will clear up your acne
Whether your acne was caused by hormonal fluctuations from irregular periods, menopause, birth control, stress, or any other reason, a consistent skincare ritual may be all you need to clear up your skin for good.
A four-step skincare routine may sound like a lot more effort, but adding those few extra minutes to your morning and nighttime rituals may be the best thing you’ll ever do for your troubled skin. Here’s how it works:
Step 1: Cleanser
A good everyday cleanser helps you hit the restart button for fresh, healthy skin. It’s an essential part of every skincare routine for both the AM and PM. In the morning, the rich lather from your cleanser will strip away the excess oil and sebum that developed overnight.
At nighttime, a cleanser should be used to remove makeup and wash away any impurities and bacteria before they become a future trigger for more pesky acne.
Once you finish washing with your cleanser, you’re left with clean skin that’s ready to absorb your skincare products.
How to spot the perfect cleanser for acne-prone skin: Look for an oil-based cleanser which is not only more effective at removing makeup, but also hydrates dry skin. For oily and combination skin, face wash featuring glycolic acid or salicylic acid can help. These ingredients help exfoliate and regulate your skin’s sebum production to avoid excess oil and prevent future breakouts.
Step 2: Toner
Many people consider this step optional; in reality, a good toner comes with a long list of benefits: it preps the skin for more products, evens out the complexion, brightens, balances, calms, and soothes redness while disinfecting unwanted bacteria left on the skin. With benefits like that, does applying a toner really sound like a step you’d want to skip?
How to spot the perfect toner for acne-prone skin: Be on the lookout for a toner with aloe. Not only does it smell divine, but its known to reduce blotchy redness, remove excess oil, fight acne, and clean the pores all while providing light hydration that’s ideal for all skin types. Another ingredient to look for in a toner is lavender or rose hydrofoil, which soothes, disinfects, hydrates, heals, and depuffs inflamed, irritated skin.
Step 3: Serum
A serum is essentially a concentrate of active ingredients that target specific skin concerns. It’s normal for a serum to be the most expensive item in a skincare routine since the level of active ingredients is significantly more higher than in an face cream.
A potent acne-clearing serum should include the following 3 ingredients: glycolic acid, tea tree oil, and vitamin c. Glycolic acid features exfoliating benefits that work wonders on clogged pores that cause unwanted acne. Tea tree oil is another ingredient you want to fight in your war against adult acne; its extract is rich in antibacterial properties that are known to clear up breakouts and soothe irritated skin. Lastly, vitamin C, which has deservedly become one of the most popular ingredients in serums today, has significant antioxidant and anti-inflammatory benefits that help reduce pimples, redness, and heal acne scars.
Step 4: Moisturizer
A moisturizer is your final step to your all natural acne skin routine. On your quest to find the right product, be sure to find a moisturizer with dry oil. Dry oils are light and easily absorbed by your skin. This type of oil is also ideal for oily or acne-prone skin. Lastly, it’s essential to make sure that your moisturizer contains all-natural ingredients and skips synthetic additives like silicone which can block pores and cause more harm than good.
If you’re invested in your skin, think natural skincare. In the long-term, staying consistent with this 4 step natural skincare routine will clear your skin and prevent future breakouts without the side effects that come with synthetic prescription medication.
Our products are all about nourishing the skin with everything it needs stay deeply hydrated, fight aging, and give off a healthy glow while still treating acne.